zonke iindidi

Iijusi zeCitrus

Zizixhobo ezikhethekileyo zokwenza eyakho ijusi emnandi nesempilweni. kewei Ijusi yesitrasi yorhwebo icudisa iiorenji, emva koko iigrapefruits ukucinezela okutsha kuthi.

 


BUMELE UKUHLALA KWEJUISI YESITRUS

Ijusi yeCitrus igcwele iivithamini kunye neeminerali ezinceda umzimba wakho.

I-1) Ngenxa yokuba le nto ayinayo iswekile eyongeziweyo, nanini (ikwasebenza njengokutshintshwa kwejusi ethengiweyo evenkileni).

2) Ikhusela ulusu kunye neNkqubo-Vitamin C efumaneka kwisiqhamo seCitrus.

3) kewei umatshini wokuthengisa isitrasi juicer inceda inkqubo yethu, igcina ulusu lusempilweni. I-Citrus Peel; Kwakhona kusenza sibe sempilweni.


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