zonke iindidi

umatshini omtsha wejusi ye-orenji

Ke yintoni enokuba ngcono kunokuqala usuku ngejusi yeorenji entsha? Kwimeko enjalo, kuthekani ngokufumana umatshini wejusi ye-orenji ecudiweyo. Le juicer yenzelwe ukukhama ithontsi ngalinye lokugqibela lolwelo kwiorenji esanda kuxotyulwa ukuze ube neglasi egqibeleleyo entsha ngexesha lesidlo sakusasa.

Ukuba uthenga umatshini wejusi ye-orenji omtsha ocudiweyo yintoni enye kwezi zinto zixhalabisayo? Ulibale ukuxhalaba malunga nokusela izigcini okanye ezinye izongezo ezifumaneka kwijusi yeorenji ngaphezulu kwe-counter. Endaweni yoko, ungonwabela ii-sips ezihlaziyayo ezigcweleyo ngokulunga okucocekileyo kweeorenji ezivuthiweyo.

IiNzuzo zeMpilo zeJusi eOrenji eNtsha

Ukuphonononga ijusi yeorenji entsha kunencasa engaphezulu kwencasa kuyo, kodwa kunye neenzuzo ezininzi zempilo. IVithamin C: KwiiOrenjiZinevithamin eluncedo, eyaziwa ngokuba ngulowo ugxotha amabanjwa ayingozi (umzekelo woburharha), unokunceda umzimba wakho ukuba uxhathise ingqele. Iiorenji nazo zinee-antioxidants ezininzi ezikhusela iiseli zakho emonakalweni.

Ngokwenza eyakho ijusi yeorenji entsha ekhaya, awunokonwabela nje ezi zibonelelo zempilo kodwa ukwanelise incasa yakho ngesiselo esimnandi nesihlaziyayo. Zikwayindlela enhle yokufumana ukulungiswa kweziqhamo zakho zemihla ngemihla kunye nebhonasi eyongezelelweyo yotywala.

Kutheni ukhetha umatshini wejusi ye-orenji ecudiweyo kewei entsha?

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